Healthy Skin Is In!
posted: Aug. 31, 2021.
Tips for Healthy Skin: Make your skincare regime a priority. Schedule an appointment to learn the best regime for your skin type and purchase the best skincare products for your skin type. Learn to love your skin and treat it well. Treat your skin right - Commit to an annual (or more often if your Gardens Dermatology provider recommends it) skin check. In addition to sunscreen, use cleansers, moisturizers, and other skincare products that are suited to your skin type. Gardens Dermatology & Cosmetic surgery Center carries a variety of medical-grade products, designed to give you beautifully healthy skin. Never go to sleep with your makeup on. Drink plenty of water. Don't forget about a balanced, healthy diet -- eat foods rich in omega-3 fatty acids, antioxidants. Get plenty of sleep. Develop a routine with the advice of your Gardens Dermatology provider which might look like:
Morning Routine Cheat Sheet: Gentle cleanser, toner, hydration with antioxidants, eye cream, sunscreen. Smile!
Evening Routine Cheat Sheet: Cleanser, Toner, treatment (such as retinol), serum, eye cream, moisturizer. Exhale and relax.