Get In With Your Skin Gardens Dermatology Esthetic Blog

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By contactus@gardensdermatology.com
July 02, 2020
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Dangers of Buying Skin Care Products Online

Today, consumers can find hundreds of skincare products online, from exfoliants to rich moisturizers to chemical peels. Americans spend more than $12 billion on online beauty products every year according to global measurement company Nielsen. While online options may seem endless, unfortunately, not all beauty products are safe or suitable for your skin.

Please click on the link to see our Gardens Dermatology & Cosmetic Surgery Center article regarding Dangers of Buying Skin Care Products Online.

https://cbs12.com/features/health-watch/gardens-dermatology/the-dangers-of-buying-skincare-products-online

Schedule your skin check today. (561)776-7041

 

By contactus@gardensdermatology.com
June 12, 2020
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How you wash your face can make a difference in your appearance.

Follow these tips from your Gardens Dermatology providers to help you keep your face looking healthy.

  1. Use a gentle, non-abrasive cleanser that does not contain alcohol.
  2. Wet your face with lukewarm water and use your fingertips to apply cleanser. Using a washcloth, mesh sponge, or anything other than your fingertips can irritate your skin.
  3. Resist the temptation to scrub your skin because scrubbing irritates the skin.
  4. Rinse with lukewarm water and pat dry with a soft towel.
  5. Apply moisturizer if your skin is dry or itchy. Be gentle when applying any cream around your eyes so you do not pull too hard on this delicate skin.
  6. Limit washing to twice a day and after sweating. Wash your face once in the morning and once at night, as well as after sweating heavily. Perspiration, especially when wearing a hat or helmet, irritates the skin. Wash your skin as soon as possible after sweating.

If you have questions or concerns about caring for your skin, schedule your appointment today

(561)776-7041.

 
By contactus@gardensdermatology.com
May 14, 2020
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DRY SKIN RELIEF FROM COVID-19 HAND WASHING

 

Keep your skin hydrated

Applying a hand cream or ointment immediately after handwashing will keep your skin hydrated.

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Has frequent handwashing left you with dry, cracked skin? With these tips your from Gardens Dermatology providers you can continue to wash your hands as needed to fend off COVID-19 (coronavirus) and heal dry skin.

Here’s what we recommend:

  1. Wash your hands for at least 20 seconds in lukewarm water. Use soap, and wash every part of your hands, including between your fingers and around your nails.
    Dry hands? Continue to wash them.
    Washing helps prevent illness by removing harmful bacteria and viruses.
  2. Dry your hands with a clean towel but leave some water on them. You can also let your hands air dry. While your hands are slightly damp, apply your hand cream or ointment.
  3. Apply a pea-sized amount of hand cream or ointment into your skin, making sure you work some of the moisturizer into your fingertips and nails. Our providers recommend using a hand cream or ointment that:
    • Contains mineral oil or petrolatum
    • Comes in a tube rather than a pump-bottle
    • Says it’s “fragrance-free” and “dye-free”
  1. This moisturizer tends to feel less irritating to dry, chapped skin.

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  2. When you use hand sanitizer, apply your hand cream or ointment immediately after the hand sanitizer dries. Because the Centers for Disease Control (CDC) recommends using a hand sanitizer that contains at least 60% alcohol to kill germs, hand sanitizer can be very drying.
    Using hand sanitizer
    Allow hand sanitizer to dry. Then apply moisturizer.


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  3. Get your health information from a trustworthy source. Going online to chat with friends and family can be comforting. When it comes to health information, it’s essential to get accurate and reliable information, such as from your doctor, websites reviewed by doctors such as this one, and the CDC.

What the science shows

You may have seen well-meaning posts on social media about keeping your hands clean. Some posts may come from assumptions rather than science. Here’s what the science shows:

  • There is no evidence that using a hand sanitizer makes it easier to pick up germs. It’s dry skin that increases your risk of picking up germs. If you have dry skin from using hand sanitizer, apply moisturizer immediately after your hand sanitizer dries.
  • Handwashing helps to prevent illness, but frequent handwashing can dry your skin. To prevent and heal dry skin, apply a hand cream or ointment after you wash your hands.
  • When skin is moist, it can better protect you from germs.

 

Gardens Dermatology offers medical grade moisturizers. Please talk with your Gardens Dermatology provider if you have any questions.

By contactus@gardensdermatology.com
May 01, 2020
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Mole Inspection Atlanta GA

 

 

 

Are you at risk for skin cancer? Early detection gives you a better chance of recovery. In fact, when skin cancers are caught and treated in their earliest stages, they are highly curable. Those who are vigilant in examining their skin on a monthly basis can detect changes and seek medical help before a more serious problem develops. If you have not been self-examining your skin, Melanoma Awareness Month is the perfect time to start.

 

Self-Examination for Skin Cancer

Over 100,000 people are diagnosed with melanoma each year. The good news is, blood tests and X-rays are not necessary for early detection of skin cancer. You can check your skin for problems; all you need is a mirror and your eyes.

The American Academy of Dermatology (AAD) has guidelines for spotting skin cancer early. We highlight some of the AAD guidelines for spotting skin cancer early below. When examining your skin, you may want to keep your findings in a notebook, so you do not need to rely solely on your memory from month to month.

You will need a well-lit room, a hand mirror and a full-length mirror. The hand-held mirror is used to check areas like the back of your thighs. You can also enlist the help of a close relative or friend to help check your scalp and back.

The first time you do a self-examination on your skin, you are setting a baseline. Go over the entire surface noting pattern of moles, any blemishes and freckles you may have. Notice any marks on your skin and take special notice of areas of concern. These areas should be seen by your doctor.

What to Look For

There are many types of skin cancer, but the most common are basal cell carcinoma, squamous cell carcinoma and melanoma. Of the three, melanoma is the most serious as melanoma tends to spread. Melanoma can develop in an existing mole, or it can appear as a new dark spot on the skin. Basal cell carcinoma is commonly found on bald scalp areas, ears, the face and neck area and other areas of the body that have been highly exposed to the sun. Carcinomas tend to look like a pearly bump or a rough red area that can be scaly or possibly bleed.

Melanoma can occur anywhere on the body but tends to be seen more often in the head and neck area, the upper back, and in the lower legs. The early warning signs of melanoma are important to know and are outlined below.

Learn the ABCDE warning signs of melanoma to help with finding this skin cancer in its earliest stages.

  • A – These spots are asymmetrical. One side will differ from the other.
  • B – If the border is irregular, scalloped or poorly defined, there may be a problem.
  • C – Color will vary from one area to another. There may be shades of tan, brown or black or areas of white, red or blue.
  • D – The diameter of early stage melanoma can be less than 6 millimeters. They can grow to be larger than that.
  • E – Melanomas are evolving spots. They can change in size, shape or color.

The AAD has photos that will help you clearly identify problem areas when doing a self-examination. Talk with your Gardens Dermatology & Cosmetic Surgery Center Board Certified provider about what you have found. 

How to Examine Your Skin

Your initial self-examination is going to be your baseline to which subsequent exams will be compared. Each time you examine your skin, note any changes. You can easily make this a monthly routine before or after you take a shower. Begin your exam by facing the full-length mirror.

  • Face the mirror – check the entire front of your body, including your ears. Women with large breasts should lift them to check underneath.
  • Check your arms – look at both sides of your arms and check underarm areas; thoroughly examine your hands, between fingers and under fingernails.
  • Sit down to check your legs – look at your thighs, shins and feet. Check between your toes and under toenails.
  • Using the hand mirror, check the bottom of your feet, the back of your calves and thighs.
  • Stand with your back to the full-length mirror and use the hand mirror to check your upper and lower back.
  • Do not forget to thoroughly check your genital area and your buttocks.
  • Check your scalp by parting your hair with a comb.

Keep track of your findings and if you see any spots that seem abnormal or different, make a note to show them to your Gardens Dermatology & Cosmetic Surgery Center provider. 

By contactus@gardensdermatology.com
March 27, 2020
Category: Uncategorized
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We have covered many skin care topics in our blog. Now is the perfect time to take care of you and your skin. Try to keep a routine. As Americans shut themselves into their homes during the coronavirus outbreak, many are finding comfort in their skincare routines. Stay healthy and protect your skin.

According to NPD data released on Wednesday, US prestige beauty sales grew 3% in January and February, with skincare outperforming makeup and fragrance. For the week ending February 29, dollar and in-store beauty sales grew 4%, while skincare increased 13%. Gardens Dermatology has an excellent selection of medical grade cosmetic products to get you through this time. Visit our webstore and select your products today. Now, let's talk nails...

Nails reflect our overall health, which is why proper nail care is so important. Here are some tips for keeping your nails healthy: Keep nails clean and dry. Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength. Keep nails shaped and free of snags by filing with an emery board. Do not bite fingernails or remove the cuticle. Doing so can damage the nail. 

Trim toenails regularly. Keeping them short will minimize the risk of trauma and injury.
When toenails are thick and difficult to cut, soak your feet in warm salt water. Mix one teaspoon of salt per pint of water and soak for 5 to 10 minutes. Avoid “digging out” ingrown toenails, especially if they are infected and sore. If you are suffering from an ingrown toenail, see your Gardens Dermatology & Cosmetic Surgery Center provider for treatment. Wear shoes that fit properly. Also, alternate which pair of shoes you wear each day. Wear flip flops at the pool and in public showers. This reduces the risk of infections caused by a fungus that can get in your toenails.

If your nails change, swell, or cause pain, see Gardens Dermatology provider because these can be signs of serious nail problems. If you have diabetes or poor circulation, it’s especially important to seek treatment for any nail problems. If you have questions or concerns about your Skin, Hair and/or nails, schedule an appointment with your Gardens Dermatology & Cosmetic Surgery Center provider.